About US
|
Complete
Motions was founded by Christina Mroz in 2006 as a faith-based
Christian health and wellness
ministry. The purpose of this ministry is to inspire people
to
live a life of health in Mind, Body, and Soul. Each year
Complete
Motions financially supports Operation
Christmas Child and Children's
Hunger Fund.
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Meet Our Health Team
Christina Mroz:
Christina has been a yoga instructor for over 10 years and a Pilates instructor for over 6 years. She has taught classes to babies, children, older adults, people with disabilities, and pregnant women. In December of 2009, she released a Pre-Natal Holy Yoga DVD which can be purchased at www.holyyoga.net/shop. Her husband for over 5 years and 2 children Hannah and Kaleb live in Kellogg, MN.
- Certified and Registerd Master Holy Yoga Instructor
- Certified Spencer Pilates Instructor
- Certified as a Method Pilates Instructor
- Certified in Pre/Post Natal, Kids, Baby, Senior, and Chair Yoga Instruction
- Certified Arthritis Foundation Exercise Instructor
- Fit City Senior Exercise Instructor
- Health/Weight Loss Coach
- USANA Independent Associate
- Chairperson for grass roots organization called Fit City Wabasha-Kellogg
Lisa Danckwart:
Lisa is an exercise and health enthusiast. She enjoys exercising whehter in a gym, biking, walking, or doing yoga and Pilates. Lisa is a certified and registerd Holy Yoga Instructor and has trained in senior exercise instruction. During the day you can find her at Pure Identity Spa and Salon as a hairstylist.
Tonya Sather: USANA Associate, check her out here.
Megan Burns: USANA Associate, check her out here.
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