Complete Motions, LLC                   

CHRISTINA MROZ, owner

315 Watermelon Court, Kellogg, MN 55945 

Phone: 218-331-2211     Christina@completemotions.com

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Class Schedule

Mondays:
8:30-9:30am, Fit City Seniors at St. Elizabeth's Hospital in Wabasha, MN  
5:30-6:00pm, Introduction to Pilates, at St. Felix School in Wabasha, MN  (September 21/28th only)
               October 12th starts a 4 week Pilates Series on Monday Nights from 5:30-6:00pm in Wabasha, MN
6:00-7:00pm, Holy Yoga at St. Felix School in Wabasha, MN
Tuesday: (Starts October 13th)
6:45-745pm,  Holy Yoga at St. Elizabeth's Hospital in Wabasha, MN  (6 week series ending November 24th, there is no class Nov. 10th
Wednesdays:
5:15-6:15pm,  Holy Yoga at Pepin Art and Design Center (upstairs) in Pepin, WI  (6 week series ending November 4th)
Coming Soon:  Holy Yoga in Plainview, MN with Lisa Danckwart
Thursdays:
8:30-9:30am, Fit City Seniors at St. Elizabeth's Hospital in Wabasha, MN 

Additional Information:

No Holy Yoga or Pilates Classes on October 5th or 7th
Starting November 23rd, Lisa Danckwart (Certified Holy Yoga Instructor) will be teaching my Holy Yoga Classes while I am on materinity leave
No Holy Yoga Classes on December 28th

          

All ages and levels of ability are welcome. 

Mats are provided, if you do not have your own.  Wear loose fitted clothing.


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