Weight Loss/Shrink-a-Thon


The results are in:
Our first Healthy for Life Program produced amazing results, so we are doing it again.


PLAN NOW TO ATTEND OUR NEXT INTRODUTORY PARTIES FOR THE HEALTHY FOR LIFE PROGRAM (Shrink-A-Thon)

January 6th
Noon-1pm
Location: Christina Mroz's Home
315 Watermelon Ct.
Kellogg, MN

If you do not live locally and would like to do this program, you may work one on one with Christina.  Contact her for more details.  She would love to help you achieve your health goals.

What is the Healthy for Life Program?

The Healthy for Life program is based on Dr. Ray Strand’s book, Healthy For Life. Through clinical trials done under the guidelines of the FDA participants were able to reverse the symptoms of the Metabolic Syndrome, lose inches off their waistlines and have more energy.  Participants can also expect to see blood sugar, insulin sensitivity, triglycerides, cholesterol, and blood pressure improve.


What is the Metabolic Syndrome?  How do I know if I have it?

The Metabolic Syndrome is a serious of symptoms that promote the development of coronary artery disease, stroke, and type 2 diabetes.

    Symptoms Include:

  • Extra weight around your waist (women should be under 34.5 inches and men under 40 inches)
  • High blood pressure
  • Elevated triglyceride levels
  • Increased risk of diabetes  (insulin resistance)
  • low HDL "good" cholesterol level
Read more about Dr. Ray Strand's clinical research here.


What is a Shrink-a-Thon?

A SHRINK-A-Thon operates much like a “walk-a-thon” or a “bowl-a-thon”, but instead of “walking” or “bowling” participants shed excess pounds. (Picture children trying to raise money for their school, as they ask family and neighbors to pledge 50 cents for every lap they walk. But now instead of children, think of adults working in teams to lose weight while supporting a variety of worthy non-profits.)

We all know many worthy causes that are in need of financial support and most of us recognize the need to shed a few pounds or just generally get healthier. The SHRINK-A-Thon™ combines these two needs, and thus creates a powerful win-win situation. As we work together to lose weight, we will be raising money for the Children's Hunger Fund.  More than 99% of the Children's Hunger Fund goes to feed needy children world wide.  Help us shed pounds and feed others.

RESET Your Life


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