The Healthy for Life program is based on Dr. Ray
Strand’s book, Healthy For Life. Through
clinical trials done under the guidelines of the FDA participants were able to reverse
the symptoms of the Metabolic Syndrome, lose inches off
their waistlines and have more
energy.
Participants can also expect to see blood sugar, insulin
sensitivity, triglycerides, cholesterol, and blood pressure improve.
What is the Metabolic Syndrome? How do I know if I have it? The
Metabolic Syndrome is a serious of symptoms that promote the
development of coronary artery disease, stroke, and type 2 diabetes.
Symptoms Include:
Extra weight around your waist (women should be under
34.5 inches and men under 40 inches)
High blood pressure
Elevated triglyceride levels
Increased risk of diabetes (insulin
resistance)
low HDL "good" cholesterol level
Read more about Dr. Ray Strand's clinical research here.
To join a weight loss team, contact Christina.
If
you do not live locally and would like to do this program, you may work
one on one with Christina. Contact her for more details.
She would love to help you achieve your health goals.